Daily Check-in, Monday, February 2, 2026
- Thread starter aqua girl
- Start date
Good morning Siobhan, nice YT KB workout for 30 minutes this morning. Enjoy your trip!
Still taking things a bit slower, longer & modifying if I need too.
Calico
Cathlete
Hi ladies,
Nice workouts so far.
Today I just couldn't get moving and I have a lot on my mind.
So I found a new only 9 hours old Xtreme Box Mix 30 the cardio portion was 47 minutes and that is what I did.
Loved the music at the beginning, which is what kind of drew me in. It was a very good cardio kickboxing workout.
My brother is having a 2nd open heart surgery as I type to replace the valve they put it about 3 years ago (maybe only 2 years) due to a staph infection he contracted . Artificial body parts attract infection and while the initial infection was in his bladder it decided to take a trip to his artificial heart valve and cause problems. Thus the reason for the 2nd surgery, and with a 2nd surgery there is scar tissue to deal with causing the surgery to be longer than normal.
Just pray for a positive outcome and speedy recovery, thanks.
Nice workouts so far.
Today I just couldn't get moving and I have a lot on my mind.
So I found a new only 9 hours old Xtreme Box Mix 30 the cardio portion was 47 minutes and that is what I did.
Loved the music at the beginning, which is what kind of drew me in. It was a very good cardio kickboxing workout.
My brother is having a 2nd open heart surgery as I type to replace the valve they put it about 3 years ago (maybe only 2 years) due to a staph infection he contracted . Artificial body parts attract infection and while the initial infection was in his bladder it decided to take a trip to his artificial heart valve and cause problems. Thus the reason for the 2nd surgery, and with a 2nd surgery there is scar tissue to deal with causing the surgery to be longer than normal.
Just pray for a positive outcome and speedy recovery, thanks.
Hi ladies,
So sorry I forgot to post. February 2nd is my wedding anniversary 40 years! Anyways DH & I had stuff to do errands and nothing exciting. So, no workouts.
Great job and high fives to Siobhan and Linda- awesome workouts ladies, way to get it done
Annette- I just now logged in and heard about your brother. I will most definitely put him on the top of my prayer list. He will hang in there!
Good evening/morning and prayers and blessings,
Nora
So sorry I forgot to post. February 2nd is my wedding anniversary 40 years! Anyways DH & I had stuff to do errands and nothing exciting. So, no workouts.
Great job and high fives to Siobhan and Linda- awesome workouts ladies, way to get it done
Annette- I just now logged in and heard about your brother. I will most definitely put him on the top of my prayer list. He will hang in there!
Good evening/morning and prayers and blessings,
Nora