Daily Check-in, Monday, October 27, 2025

Good Morning Everyone,

Today I did a 40 minutes Dan the hiit man workout. I will do my own 10 minute stretch. My apologies for not posting my workouts this weekend. I've been working so much and if I don't post immediately after my workout, I seldom remember to post later :( . That said, over the weekend I did a mix of growingananas for 35 minutes and another 2.0 for lower body premix - no repeats - 35 minutes.

Enjoy today's workouts ladies!
 
Good morning ladies! Nice workout this AM, Siobhan with Dan the hiit man!

Today's workouts:

CoffeyFit Raw- "Step & Pump" - 41 min.
Hydrow Journeys- 5 min. Rowing workout on Anacostia River, Washington DC

That's it! Enjoy your day & workouts!
 
Hi ladies,

Today was a weight workout at the gym for 77 minutes give or take. It was chest and back using machines, barbell bench press, dumbbells, and cables. Plus I did floorwork for legs, abs and glutes with a nice stretch. Tried a couple of new to me moves, I have a printout of exercises that I am loosely using.

I see the kidney doctor this afternoon.

Nice workouts ladies!!

Have a great day!!
 
Annette, it seems like I am always on the forums when you post......LOL!

Anyway, good job with your 77 min. gym weight workout. As Kelly says in one of her workouts, " A good time
to be had by all!" :)

Good luck at the doc!
 
Too funny Linda, doctor's visit was all positive. My labs were the best they have been in a year. If my numbers continue to improve I can actually not be in kidney disease any more.

I now have an appointment with my foot doctor on Wednesday. My foot that I had surgery on a few years back is bothering me again. Sigh. Can't win.

Anyway see ya tomorrow.
 
CeciFifi said:
Good Morning Everyone,

Today I did a 40 minutes Dan the hiit man workout. I will do my own 10 minute stretch. My apologies for not posting my workouts this weekend. I've been working so much and if I don't post immediately after my workout, I seldom remember to post later :( . That said, over the weekend I did a mix of growingananas for 35 minutes and another 2.0 for lower body premix - no repeats - 35 minutes.

Enjoy today's workouts ladies!
Click to expand...
Siobhan, good job1 40 minutes Dan the hiit man workout. I will do my own 10 minute stretch.
I, like you, get caught up in work and forget to post.
 
aqua girl said:
Good morning ladies! Nice workout this AM, Siobhan with Dan the hiit man!

Today's workouts:

CoffeyFit Raw- "Step & Pump" - 41 min.
Hydrow Journeys- 5 min. Rowing workout on Anacostia River, Washington DC

That's it! Enjoy your day & workouts!
Click to expand...
Linda, that's a good one with
CoffeyFit Raw- "Step & Pump" - 41 min.
Hydrow Journeys- 5 min. Rowing workout on Anacostia River, Washington DC
 
Calico said:
Too funny Linda, doctor's visit was all positive. My labs were the best they have been in a year. If my numbers continue to improve I can actually not be in kidney disease any more.

I now have an appointment with my foot doctor on Wednesday. My foot that I had surgery on a few years back is bothering me again. Sigh. Can't win.

Anyway see ya tomorrow.
Click to expand...
Annette, I know what you mean. Glad the kidney doc appointment went well. Sorry about your foot.
 
Ladies, apologies for not posting in days. Work consumes me and I need to back off.
Today I did:
Core and Yoga blocks for 25 minutes
STS 2.0 Mobility 1 for 18 minutes.
Leg has been acting up and in a lot of pain. I really felt better after my workout today and the mobility workout. I'm also doing exercises from Hinge Health for my back, leg and wrists.
Hope everyone has a nice evening!
In the office tomorrow and then to Lowe's to pick out more tile. I ordererd some a month ago and now they tell my contractor they cannot get it. Really!?!? I am so over Lowe's and their customer service. They did the same thing to me when I ordered my refrigerator. After six weeks, they told me they couldn't get it even though they kept setting up delivery dates. Was without a frig for almost 7 weeks. Cancelled with Lowe's and ordered from Home Depot and had it early the next week.
 
Hello Catheletes:)

Siobhan- WTG & high fives on your Dan the Hit man workout & stretch, awesome job. Also, great job on your weekend workouts.
Have a good evening & rest;)

Linda- Nicely done on today's workouts with:

CoffeyFit Raw- "Step & Pump" - 41 min. - Sounds fun
Hydrow Journeys- 5 min. Rowing workout on Anacostia River, Washington DC- YAY! Passport workout fun!
Enjoy your evening;)

Annette- Bravo and WTG on your 77 Min gym weights workout today, always awesome.
Good luck with your Kidney doctor's appointment:) Also, sorry your foot is bothering you, good luck on your foot doctor appointment Wednesday as well. Have a good night's rest;)

Nicki- No worries, you're a busy lady. Sorry you are having so much hassles with Lowe's. I've had good experiences thus far with Home Depot.

Great job on today's workout with:

Core and Yoga blocks for 25 minutes
STS 2.0 Mobility 1 for 18 minutes.

Good luck with home depot:)
Have a good evening;)

Here's today's workout

YT- Kaleigh Cohen Cycling- NEW 20 Min Supersets Cycle Workout = 24 Min
YT- Phoenix Nation- Belly Fat Six Pack Workout At Home = 18 Min
Step Boss- PHA- Timesaver #7 Upper Body Only= 32 Min
Leslie Sansone- Walk Off Fat Fast- 20 Min Easy Burn= 21 Min

Good night & Sleep well;)

Nora
 
Nice workout Nicki, with
Core and Yoga blocks for 25 minutes
STS 2.0 Mobility 1 for 18 minutes.

was that the Core with Yoga blocks CatheLive ? Did you like it? I think it’s a great little
core workout.
 
Nora, you had a great varied workout today doing
YT- Kaleigh Cohen Cycling- NEW 20 Min Supersets Cycle Workout
YT- Phoenix Nation- Belly Fat Six Pack Workout At Home = 18 Min
Step Boss- PHA- Timesaver #7 Upper Body Only= 32 Min
Leslie Sansone- Walk Off Fat Fast- 20 Min Easy Burn. Great variety!
 
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