Xtrain Supercuts...my other Christmas gift

ChelePA

Cathlete
I really like this one. It is so different from all my other workouts. I like the variety and that none of the exercises repeat. Also like the music but I like most of the music for xtrain. And it's quick but manages to hit upper and lower body plus core.
 
I'm XTraining this week and am enjoying revisiting the workouts. Haven't done them in a while. I'm doing an alternating rotation this month of ICE-XTrain-LIS-RWH. I was going to do the Level 1 ICE rotation, but found myself missing my heavy weight work which ICE doesn't really cater to like XTrain or RWH. So, I'm finding what I want by rotating between the series. XTrain and RWH provide that heavy lifting I want from time to time, while ICE and LIS are a little lighter on the weights. Realizing again, how great a series XTrain is.
 
I'm XTraining this week and am enjoying revisiting the workouts. Haven't done them in a while. I'm doing an alternating rotation this month of ICE-XTrain-LIS-RWH. I was going to do the Level 1 ICE rotation, but found myself missing my heavy weight work which ICE doesn't really cater to like XTrain or RWH. So, I'm finding what I want by rotating between the series. XTrain and RWH provide that heavy lifting I want from time to time, while ICE and LIS are a little lighter on the weights. Realizing again, how great a series XTrain is.

Love it! I'm doing the same. :) Started ICE the last week of December into fist week of January, followed by 1 week of RWH, this week and next is all XTrain and I'm finishing off the month with LIS. Great programs. Next month I'm going to introduce STS into the mix, try to incorporate some of my more underutilized "older" discs and get back on my spin bike. I agree, Super Cuts is super fun!
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top