Other workouts like Flex Train?

[bostonwendy]

I absolutely love Flex Train! Total body routine and the combination of compound and isolation exercises... keeps the heart rate up with the weight training and feels fantastic. I'm looking for recommendations for more that are like Flex Train! Cathe or not.

Thx
Wendy

 

[farrahalex]

Supercuts is my favorite. I love Flex Train but I love Supercuts more.

 

[desertambrosia]

Afterburn and To The Max, float my boat!! Cardio Core Circuit, is kind of different, but the same. Another goody.

 

[nckfitheart2009]

I absolutely love Flex Train! Total body routine and the combination of compound and isolation exercises.

High step challenge, High step training and High step circuit.
HSC is an intermediate workout IMO