I just bought the Beautiful Badass program last night. I'd been waffling about getting the Girls Gone Strong program, which is very similar but 4x the price. When I saw the $27 price tag for BBA, I decided to go with it instead. ($100 for a paper program just feels like too much, as much as I love what GGS stands for.) Nia's a founding member of GGS, so they really are super similar programs.
I also got the $15 BBA Bodyweight training program -- I've been loving the flexibility of no-equipment workouts recently.
For those of you who've done BBA (or similar programs), which of the 19 programs did you follow? (OK, Karen, I do have you in mind while asking this question -- and figured I should start a thread -- but am very interested in anyone's experiences.
Also, her programs are 2-4 days/week. What, if anything, did you do on non-training days?
I won't start BBA for a few weeks, but will read the materials and watch the videos in that time. There's a lot to go through.
Part of my non-hesitation in getting this program is that I just plain really liked what I saw of her. Her specific exercise tutorials are unlisted on youtube (you need to buy her programs to get the links), but I enjoyed her public videos, her personality, and her straightforwardness. The one that got me all teary-eyed, though, was her video of her mom at her mom's comeback powerlifting meet after a double mastectomy. Now that's beautiful, and badass.
I also got the $15 BBA Bodyweight training program -- I've been loving the flexibility of no-equipment workouts recently.
For those of you who've done BBA (or similar programs), which of the 19 programs did you follow? (OK, Karen, I do have you in mind while asking this question -- and figured I should start a thread -- but am very interested in anyone's experiences.
Also, her programs are 2-4 days/week. What, if anything, did you do on non-training days?
I won't start BBA for a few weeks, but will read the materials and watch the videos in that time. There's a lot to go through.
Part of my non-hesitation in getting this program is that I just plain really liked what I saw of her. Her specific exercise tutorials are unlisted on youtube (you need to buy her programs to get the links), but I enjoyed her public videos, her personality, and her straightforwardness. The one that got me all teary-eyed, though, was her video of her mom at her mom's comeback powerlifting meet after a double mastectomy. Now that's beautiful, and badass.