nckfitheart2009
Cathlete
Hi Everyone,
I am re-starting STS tomorrow as part of a long and committed Bodybuilding/Sculpting rotation. For those wondering what I am referring to, Here is the link:
http://cathe.com/forum/f95/rotation-body-building-287493/.
To kick off both checks in and discussions around building muscles, I thought of sharing articles on the topic. Also I have included cathe's article about lifting heavy hoping to encourage all of us who truly have a (itchy ) DESIRE to build muscles
Cathe Friedrich - The Bodybuilding Benefits of Salmon
Cathe Friedrich - Weightlifting Myths Debunked
I really would like to hear from all of you. Remember "We are all in this quest together"
Hope to hear from you buddies ;-)
Muscle Sculpting vs Body Building Real Hollywood Trainer workout advice health chat - YouTube This is about pure bodybuilding and bodysculpting. I have posted this to have an idea about the difference between them.
Kind Regards,
I am re-starting STS tomorrow as part of a long and committed Bodybuilding/Sculpting rotation. For those wondering what I am referring to, Here is the link:
http://cathe.com/forum/f95/rotation-body-building-287493/.
To kick off both checks in and discussions around building muscles, I thought of sharing articles on the topic. Also I have included cathe's article about lifting heavy hoping to encourage all of us who truly have a (itchy ) DESIRE to build muscles
Cathe Friedrich - The Bodybuilding Benefits of Salmon
Cathe Friedrich - Weightlifting Myths Debunked
I really would like to hear from all of you. Remember "We are all in this quest together"
Hope to hear from you buddies ;-)
Muscle Sculpting vs Body Building Real Hollywood Trainer workout advice health chat - YouTube This is about pure bodybuilding and bodysculpting. I have posted this to have an idea about the difference between them.
Kind Regards,