bayerngirl
Cathlete
Hey girls,
done with my workouts!
Roxie - you too!
Waving Hi to everyone that follows.
BBL!
done with my workouts!
Roxie - you too!
Waving Hi to everyone that follows.
BBL!
GETTING IT DONE FOR JUNE!
- Thread starter bayerngirl
- Start date
bayerngirl
Cathlete
Morning,
Sorry for not checking in yesterday, Had a stomach virus. Feeling much better. Yesterday ended up being a rest day, I had no energy.
Today I will do Jessica's Cardio Mat Fusion.
Heidi - I will leave in 2 weeks
Sorry you having a terrible week. Hope next week will be better.
Sherry - how are you doing and what are your plans today?
Have a wonderful day and Happy Father's Day.
Sorry for not checking in yesterday, Had a stomach virus. Feeling much better. Yesterday ended up being a rest day, I had no energy.
Today I will do Jessica's Cardio Mat Fusion.
Heidi - I will leave in 2 weeks
Sorry you having a terrible week. Hope next week will be better.Sherry - how are you doing and what are your plans today?
Have a wonderful day and Happy Father's Day.
HPLECTRA
Cathlete
Morning Belinda and Sherry!
Belinda: The viruses must be going around this month. Sorry you weren't feeling well too.
I was in bed all day yesterday with a really bad migraine. Feeling a bit better today but it is lingering....
I hope you have a good workout this morning. Take it easy and do what you can.
I took my meds. and coffee then went for iTread #1 20min walking workout. 3.6-5 on speed. It was just enough for today. Going to come back slowly because the cold and headache has really taken a lot out of me this past week.
Sherry: How is everything with you? You hanging in there?
Have a good one!
BBS
Heidi
Belinda: The viruses must be going around this month. Sorry you weren't feeling well too.
I was in bed all day yesterday with a really bad migraine. Feeling a bit better today but it is lingering....
I hope you have a good workout this morning. Take it easy and do what you can.
I took my meds. and coffee then went for iTread #1 20min walking workout. 3.6-5 on speed. It was just enough for today. Going to come back slowly because the cold and headache has really taken a lot out of me this past week.
Sherry: How is everything with you? You hanging in there?
Have a good one!
BBS
Heidi
Sherry K
Cathlete
Hi all!
Been a busy few days, with grad parties and father's day. No wo's to report for me. Decided to sleep in both days - apparantly I was exhausted.
Today's plan is an UBWO, not sure which yet.
Hope both of you are feeling better.
Belinda - you need to be back to healthy and walking before you leave.
Heidi - you need to be good just to manage everyday stuff.
Sending both of you healing vibes.
BBL!
Been a busy few days, with grad parties and father's day. No wo's to report for me. Decided to sleep in both days - apparantly I was exhausted.
Today's plan is an UBWO, not sure which yet.
Hope both of you are feeling better.
Belinda - you need to be back to healthy and walking before you leave.
Heidi - you need to be good just to manage everyday stuff.
Sending both of you healing vibes.
BBL!
bayerngirl
Cathlete
Good morning,
Yesterday I did 43 min weight training w/tubing and Bootylicious Buns. Today I will do JS" Indoor Jogging or Power walk"
Heidi - hope you feel better (((HUGS))) take it easy!
Sherry - good job keeping up with your workouts.
Off to get more coffee. BBL!
Yesterday I did 43 min weight training w/tubing and Bootylicious Buns. Today I will do JS" Indoor Jogging or Power walk"
Heidi - hope you feel better (((HUGS))) take it easy!
Sherry - good job keeping up with your workouts.
Off to get more coffee. BBL!
HPLECTRA
Cathlete
Done! Dog walk plus P90x C&B with DS, finished with ARX. I'll be feeling those tomorrow!
Catch ya tomorrow!
NICE JOB SHERRY!
Can you move or lift your arms today? BBS
Heidi
HPLECTRA
Cathlete
Morning Belinda! Thank you too! I am slowly starting back to weights or cardio. Nice job on your workouts yesterday!
Have a great one today! I just finished PUB premix up only. FELT THAT!
I may add an itread #1 40min this evening. Depends on my energy levels by the end of the work day. Just dragging still from last week.
Have an awesome workout ladies!
BBS
Heidi
bayerngirl
Cathlete
Hey girls,
My workout is done! This morning I did 35 min yoga, just finished Jessica's " Indoor Jogging/Power walk", loved it. I also did 10 Min Trainer abs.
Heidi - take it easy! WTG, on PUB this morning.
Sherry - nice job on P90X and dog walk. WTG!
I will be back in the morning. Good night.
My workout is done! This morning I did 35 min yoga, just finished Jessica's " Indoor Jogging/Power walk", loved it. I also did 10 Min Trainer abs.
Heidi - take it easy! WTG, on PUB this morning.
Sherry - nice job on P90X and dog walk. WTG!
I will be back in the morning. Good night.
Sherry K
Cathlete
Hi all!
Today's session: dog walk, 1.5 mile run, lower body sculpt
Moving ok today - DOMs not too bad, but feeling every muscle worked!
Heidi - PUB after you've been sick? That's not exactly easing back into it. Did you go for that run, too?
Belinda - Great combo today! That foot must be feeling better - if you could do that yoga!
Not sure the school year being over has really hit us yet - more like a break so far. Kids have been sleeping a lot - making up for those last crazy weeks. but at least the school "piles" have been cleaned up.
Catch up with you tomorrow!
Today's session: dog walk, 1.5 mile run, lower body sculpt
Moving ok today - DOMs not too bad, but feeling every muscle worked!
Heidi - PUB after you've been sick? That's not exactly easing back into it. Did you go for that run, too?
Belinda - Great combo today! That foot must be feeling better - if you could do that yoga!
Not sure the school year being over has really hit us yet - more like a break so far. Kids have been sleeping a lot - making up for those last crazy weeks. but at least the school "piles" have been cleaned up.
Catch up with you tomorrow!
bayerngirl
Cathlete
Morning Sherry & Heidi,
Today is Jessica " Tank Top Arms & KB Ballet".
Sherry - glad you feeling much better today. Yeah, on the kids sleeping in..gives you more time to get things done WTG, on your workout yesterday.
Heidi - how is your UB feeling after PUB yesterday?
Off to get more coffee. BBL!
Today is Jessica " Tank Top Arms & KB Ballet".
Sherry - glad you feeling much better today. Yeah, on the kids sleeping in..gives you more time to get things done
WTG, on your workout yesterday.Heidi - how is your UB feeling after PUB yesterday?
Off to get more coffee. BBL!
HPLECTRA
Cathlete
Morning!
Sherry: Great job on your walk, run and lower body w/o. Sounds like you really got some good DOMS going there.
It seems like it takes a month before the kids realize school has ended. Have to get really bored first.
I am a little sore from yesterday but all good.
LOL! I guess maybe I thought I was going into it easy.
Belinda: Nice job yesterday! Your workouts for today sound very interesting too. Have a great one!
I got a good nights rest so today I did R 6.0 w/o A. Felt awesome to actually run again! I didn't go really fast and kept my HR around 175. All good work.
Off to shower and house stuff. Taking today off from work to catch-up on things.
Have a great one!
BBS
Heidi
Sherry: Great job on your walk, run and lower body w/o.
Sounds like you really got some good DOMS going there. It seems like it takes a month before the kids realize school has ended. Have to get really bored first.
I am a little sore from yesterday but all good.
LOL! I guess maybe I thought I was going into it easy.
Belinda: Nice job yesterday! Your workouts for today sound very interesting too. Have a great one!
I got a good nights rest so today I did R 6.0 w/o A.
Felt awesome to actually run again! I didn't go really fast and kept my HR around 175. All good work. Off to shower and house stuff. Taking today off from work to catch-up on things.
Have a great one!
BBS
Heidi
bayerngirl
Cathlete
Good evening,
I did all my workouts this morning. I also did Jessica's "How to get Rid of Saddlebags & Inner Thigh Bulge Love her workouts!
Heidi - it was very interesting workouts! Love it! Glad to getting better sleep these day's. Good job on your run and taking it easy/listen to your body.
Sherry - what did you do today?
I will be back in the morning. Good night.
I did all my workouts this morning. I also did Jessica's "How to get Rid of Saddlebags & Inner Thigh Bulge
Love her workouts!Heidi - it was very interesting workouts! Love it! Glad to getting better sleep these day's. Good job on your run and taking it easy/listen to your body.
Sherry - what did you do today?
I will be back in the morning. Good night.
HPLECTRA
Cathlete
Morning Sherry and Belinda!
Up early...not as good a rest as I had hoped for but oh well.
Today's plan: PLB premix up only.
I still have DOMS in my upper from PUB but all good. I hope that today's workout will be about the same.
Belinda: Great job on your workouts yesterday! What's your plan for today?
Hey Sherry: Are ya relaxing by the pool? So glad that things have calmed down a bit for all. What are your plans for today?
Make it a good one!
BBS
Heidi
Up early...not as good a rest as I had hoped for but oh well.
Today's plan: PLB premix up only.
I still have DOMS in my upper from PUB but all good.
I hope that today's workout will be about the same. Belinda: Great job on your workouts yesterday!
What's your plan for today?Hey Sherry: Are ya relaxing by the pool?
So glad that things have calmed down a bit for all. What are your plans for today? Make it a good one!
BBS
Heidi
bayerngirl
Cathlete
Morning,
I was up early too DH and I had to take our RV to the shop, we need new tires.
I will do Jessica's "Stride & Strength 2 + New Summer Leg Shaper". Tomorrow I am getting my hair done in DC I will leave tonight and stay with my DD
Heidi - sorry you didn't sleep well last night I get my share of those sleepless night Maybe you can take a nap later Have fun with PLB today.
Sherry - how are you doing?
I will be back later. Have a great day,everyone.
I was up early too
DH and I had to take our RV to the shop, we need new tires.I will do Jessica's "Stride & Strength 2 + New Summer Leg Shaper". Tomorrow I am getting my hair done in DC
I will leave tonight and stay with my DD Heidi - sorry you didn't sleep well last night
I get my share of those sleepless night Maybe you can take a nap later Have fun with PLB today.Sherry - how are you doing?
I will be back later. Have a great day,everyone.
HPLECTRA
Cathlete
Hey! PLB is DONE! Felt the burn and sting for sure!
Belinda: Have a great workout! Oh have a great time with your DD. Mine is swinging by this afternoon. Maybe we could go for a walk if she isn't too tired.
I will try to rest a little after work...depends on what happens this afternoon.
Sherry: Have a great one!
BBS
Heidi
Belinda: Have a great workout! Oh have a great time with your DD.
Mine is swinging by this afternoon. Maybe we could go for a walk if she isn't too tired. I will try to rest a little after work...depends on what happens this afternoon.
Sherry: Have a great one!
BBS
Heidi
bayerngirl
Cathlete
Morning girl,
Back home again. Had a blast with DD in DC. Got my hair done and went a little shopping
Sherry - good job on keeping up with your workouts.
Heidi - hope you had fun with your DD as well.
I will be back later. Have a wonderful weekend.
Back home again. Had a blast with DD in DC. Got my hair done and went a little shopping
Sherry - good job on keeping up with your workouts.
Heidi - hope you had fun with your DD as well.
I will be back later. Have a wonderful weekend.