bayerngirl
Cathlete
Hi and good morning,
I will do cardio = abs today, maybe I will go for a run.
Have a great day, everyone.
I will do cardio = abs today, maybe I will go for a run.
Have a great day, everyone.
Commit to get fit and lean for Aug 15, 2009
- Thread starter bayerngirl
- Start date
punka274
Cathlete
Good Morning Ladies.
Today I will rest again. I went out dancing last night ( I usually do on Friday's) and I'm considering that today's cardio...lol
So some good news.......the MRI came back showing nothing abnormalTalk about a big relief!
Have a great day everyone!
Some good news...IRIS...Thats GREAT NEWS!!!!
Belinda-How did the cardio go?
Today is a rest day for me...but im sure i will do some stretch max and some pilates before the day is over. Thought about doing some latin dance too. I got in an extra cardio last night..took my cassie girl for a walk( labmix).
Oh and im the proud the owner of P90x
I should have it by this time next week. Im starting it on the 24th im excited...ive seen some clips of it and it looks intense but Cathe is intense too I think the real challenge for me is the meal program. I do plan on eating one 'cheat' meal a week.ok,bbl
DebD
Cathlete
Good afternoon girls,
Not sure if I'm doing STS legs or running today. I went to my neighbors to help with garage sale and people wanted things that weren't even for sale I was surprised how much they wanted clothing. I told my neighbor I didn't want to say good bye when she moves next week and with that I totally lose it anyway We've been next door neighbors for 17 years and our children grew up together.
It's quiet here today.
Belinda - Have fun running today.
Iris - Great news on the MRI!! So your a dancer . . . you would love zumba
Amelia - My favorite P90X disc is KenpoX . . . maybe I should do that later. I was thinking about fitting stretchmax in this weekend too
Hi to Lori, Trish, Cookie, Gianna, Helene & Maudite.
Have a great weekend
Not sure if I'm doing STS legs or running today. I went to my neighbors to help with garage sale and people wanted things that weren't even for sale
I was surprised how much they wanted clothing. I told my neighbor I didn't want to say good bye when she moves next week and with that I totally lose it anyway We've been next door neighbors for 17 years and our children grew up together.It's quiet here today.
Belinda - Have fun running today.
Iris - Great news on the MRI!! So your a dancer . . . you would love zumba
Amelia - My favorite P90X disc is KenpoX . . . maybe I should do that later. I was thinking about fitting stretchmax in this weekend too
Hi to Lori, Trish, Cookie, Gianna, Helene & Maudite.
Have a great weekend
Good afternoon everyone,
Iris: Yeah! Such good news. Awesome. I'm doing the dance with amelia but I don't know how to post these things yet. Glad you enjoyed your night out. I think you still have two shifts today so good luck.
Belinda: I hope you had a good workout this morning. I can't imagine going for a run at the moment, it is just too hot outside today. I hope you enjoyed your visit with your sister. What are your cardio plans for your week off before you start Meso 2?
Amelia: Congrats on the P90X. I look forward to your posts! I was on the fence between that one and STS and decided to go with STS. It will be fun to get your feedback. I have heard that the program is very much like the hypertrophy section of STS, but that could be wrong. The strict eating would probably be helpful for someone like me. I am making progress with my eating but it is still not like it should be.
Debbie: So nice that you are helping your neighbor like this, but after 17 years that is sad to have to help her move like this. I hope you still have a nice weekend.
Gianna, Maudite, Lori: Enjoy your weekend!
Yesterday was Disc 6 for me and my glutes are singing today. I did Imax Extreme for cardio this morning and really enjoyed it especially since I wasn't in a rush to get my workout in before going to work. I think taking my rest day on Thursdays in the middle of the work week works out well for me so I don't get too run down. We are taking the kids to a water park this afternoon which will be great with this steamy weather. We will probably go again tomorrow since it is supposed to be just as warm.
Helene
Iris: Yeah! Such good news.
Awesome. I'm doing the dance with amelia but I don't know how to post these things yet. Glad you enjoyed your night out. I think you still have two shifts today so good luck.Belinda: I hope you had a good workout this morning. I can't imagine going for a run at the moment, it is just too hot outside today. I hope you enjoyed your visit with your sister. What are your cardio plans for your week off before you start Meso 2?
Amelia: Congrats on the P90X. I look forward to your posts! I was on the fence between that one and STS and decided to go with STS. It will be fun to get your feedback. I have heard that the program is very much like the hypertrophy section of STS, but that could be wrong. The strict eating would probably be helpful for someone like me. I am making progress with my eating but it is still not like it should be.
Debbie: So nice that you are helping your neighbor like this, but after 17 years that is sad to have to help her move like this. I hope you still have a nice weekend.
Gianna, Maudite, Lori: Enjoy your weekend!
Yesterday was Disc 6 for me and my glutes are singing today. I did Imax Extreme for cardio this morning and really enjoyed it especially since I wasn't in a rush to get my workout in before going to work. I think taking my rest day on Thursdays in the middle of the work week works out well for me so I don't get too run down. We are taking the kids to a water park this afternoon which will be great with this steamy weather. We will probably go again tomorrow since it is supposed to be just as warm.
Helene
bayerngirl
Cathlete
Hi girls,
Sorry I didn't post my workout this morning. DH and I went for a 45min.run this morning, we also took the dogs for a 30 min. walk. It finally stopped rainingl, it was so nice outside today.
DH and I just came back from visiting my sister's in Nuenberg. We had a fantastic time, we ate way to much
I am to tired for personals, but I have lot's of time tomorrow.
Looks like everyone is having a great workout.
See you in the morning.
Sorry I didn't post my workout this morning. DH and I went for a 45min.run this morning, we also took the dogs for a 30 min. walk. It finally stopped rainingl, it was so nice outside today.
DH and I just came back from visiting my sister's in Nuenberg. We had a fantastic time, we ate way to much
I am to tired for personals, but I have lot's of time tomorrow.
Looks like everyone is having a great workout.
See you in the morning.