*giggles* Tells you what is important on here. Everyone wants to know how to comfort PMS with food...
and noticed an interesting feature. At the bottom it showed me the top 31 words searched for recently.
So, why are we all searching for "cramps," "pasta" and "pesto" instead of squats, abs & cardio?![]()
Laura,
Because cramps are caused from squats. We have to have pasta in order to have enough energy for the cardio. Last but not least, pesto is our choice of fat balance to do both squats and cardio.
Janie
![]()
and noticed an interesting feature. At the bottom it showed me the top 31 words searched for recently.
So, why are we all searching for "cramps," "pasta" and "pesto" instead of squats, abs & cardio?![]()


