What can I sub for body fusion?????

[NicoleP]

Hello Everyone ,
I am currently doing the Aug 04 rotation and I see tomorrow that it calls for Ctx upper body and body fusion. Well I do not have body fusion. I have everything else of Cathe's!!! Sooooooooooooooooo..... what would you suggest?? Thank you a head of time:7

~Nicole

 

[FiddleFit]

Cardio and Weights.

Does the rotation call for only the Body Fusion step-portion, or does it call for the whole thing? That's a whole lot of upper body weight work in one session! If it calls for the step-portion only, then CW has a Timesaver Step Premix that is 30 minutes, and just the step (no weights).

Cheers,
Sandra

 

[NicoleP]

Hey a BIG thank you Sandra........ YES it calls says "CTX upper body plus body fusion" Can you believe that}( I can't believe it and I can't believe I am going to do it ha ha ha.:7

Take care,
~Nicole