cats_meow_0911
Cathlete
Cathe (or anyone who may know),
I have been losing weight on WeightWatchers and am an advanced exerciser. I do strength training 3 days a week and cardio on most days. I have lost 75 lbs and am about 30 lbs away from goal weight.
I've pre-ordered STS and can't wait to get it! My thought was that it would really help reshape my body when I reach my goal weight. Is STS suitable for someone who is on a weight loss plan, or would it be best to hold off until my body is at my ideal weight, when I have less body fat?
Thank you for any thoughts on this!
-Erin
I have been losing weight on WeightWatchers and am an advanced exerciser. I do strength training 3 days a week and cardio on most days. I have lost 75 lbs and am about 30 lbs away from goal weight.
I've pre-ordered STS and can't wait to get it! My thought was that it would really help reshape my body when I reach my goal weight. Is STS suitable for someone who is on a weight loss plan, or would it be best to hold off until my body is at my ideal weight, when I have less body fat?
Thank you for any thoughts on this!
-Erin
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