jenb69_1999
Active Member
Hi,
When you use the workout manager, you have to input your activity level to obtain a TDEE calculation. When doing STS (or any of Cathe's rotations) do you consider yourself moderately active or very active? I am curious to hear your opinions....
When you use the workout manager, you have to input your activity level to obtain a TDEE calculation. When doing STS (or any of Cathe's rotations) do you consider yourself moderately active or very active? I am curious to hear your opinions....