SNM: Ipod workouts vs STS

Blessed!

Cathlete
Hello There!

I wonder if the lower body workouts on STS will be able to be downloaded by themselves, and if that is possible, will the cost be higher than purchasing STS?? (This particular part of the post is for Chris or Admin2)

Also, where there be a final notice before the preorder is over, for people procrastinating like me?
 

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