I just wanted to say that over the holidays, the average person gains between 5-15 pounds. And you know what, SO WHAT!
We work hard all year and indulge ourselves this season and it is GOOD for you once in awhile. That's why God gave us black pants and baggy sweaters for cheap at Big K Mart!
If you are one of those people, like moi,remember to be kind to yourself and don't stress out over the weight gain. Jump back into your good habits,keep up your workouts, and try really hard to love yourself and not make yourself crazy over temporary Christmas bulge.
Happy Holidays to everyone, and best of good health and happiness!
We work hard all year and indulge ourselves this season and it is GOOD for you once in awhile. That's why God gave us black pants and baggy sweaters for cheap at Big K Mart!
If you are one of those people, like moi,remember to be kind to yourself and don't stress out over the weight gain. Jump back into your good habits,keep up your workouts, and try really hard to love yourself and not make yourself crazy over temporary Christmas bulge.
Happy Holidays to everyone, and best of good health and happiness!