Hello,
I am looking to supplement my Cathe workouts with something else. By looking at your posts, I see a lot of you have purchased programs from Beachbody's lines. I would love to hear your recommendations as I can only purchase one complete set at a time.
I'm looking to drop 7 pounds, almost all of it is in my hips and thigh area. I have been following BFL pretty closely for two weeks but have only dropped a pound and am wondering if I should shake up my routine a bit. Now that I'm 41, the knees aren't what they used to be, so I'm trying to stay away from step.
Any help you could throw my way would be greatly appreciated. I have to drop this weight before Fall if I'm ever going to be able to fit back into my pants.
Thanks!
Shopgirl
I am looking to supplement my Cathe workouts with something else. By looking at your posts, I see a lot of you have purchased programs from Beachbody's lines. I would love to hear your recommendations as I can only purchase one complete set at a time.
I'm looking to drop 7 pounds, almost all of it is in my hips and thigh area. I have been following BFL pretty closely for two weeks but have only dropped a pound and am wondering if I should shake up my routine a bit. Now that I'm 41, the knees aren't what they used to be, so I'm trying to stay away from step.
Any help you could throw my way would be greatly appreciated. I have to drop this weight before Fall if I'm ever going to be able to fit back into my pants.
Thanks!
Shopgirl