Pyramid Uppper Body question

[mom2punk]

Hi,

I am new to weight training and I have been doing Pyramid upper for three weeks every other day. My question is this, will I see results first in my shoulder area or biceps/triceps? Generaly were do you see results first?

Thanks,
Andrea

By the way Love all your videos, they are awsome, great quality and Cathe your a great teacher, and Cedee really inspires me!:7

 

[apester]

>Hi,
>
> I am new to weight training and I have been doing Pyramid
>upper for three weeks every other day. My question is this,
>will I see results first in my shoulder area or
>biceps/triceps? Generaly were do you see results first?
>
>Thanks,
>Andrea
>
>By the way Love all your videos, they are awsome, great
>quality and Cathe your a great teacher, and Cedee really
>inspires me!:7


This is different for everyone. I tend to gain in my shoulders first. You shouldn't be doing this tape everyother day though. I would recommend only twice a week. Your muscles build themselves while they rest not while they work.

 

[mom2punk]

>>Hi,
>>
>> I am new to weight training and I have been doing Pyramid
>>upper for three weeks every other day. My question is this,
>>will I see results first in my shoulder area or
>>biceps/triceps? Generaly were do you see results first?
>>
>>Thanks,
>>Andrea
>>
>>By the way Love all your videos, they are awsome, great
>>quality and Cathe your a great teacher, and Cedee really
>>inspires me!:7
>
>
>This is different for everyone. I tend to gain in my
>shoulders first. You shouldn't be doing this tape everyother
>day though. I would recommend only twice a week. Your
>muscles build themselves while they rest not while they work.


WOW!!!! totally learned something today! I did not know it was better to just do lifting 2x a week. I thought the more the better...
Thanks so much

Andrea