I'm really enjoying the Pure Strength series, and I'm trying to interpret all the abbreviations in the posts from your fans so I can decide which videos to buy next!
My question is this: Since I'm short on space in the room I work out in, and since it is such a pain to change the weights on barbells, is it okay to use dumbells instead? Obviously, I'm not using very heavy weights yet(no more than 15 pound dumbells, so far). It seems like this would be a common question.
Thanks!
My question is this: Since I'm short on space in the room I work out in, and since it is such a pain to change the weights on barbells, is it okay to use dumbells instead? Obviously, I'm not using very heavy weights yet(no more than 15 pound dumbells, so far). It seems like this would be a common question.
Thanks!