Purchase new workouts - Questions

[Kelly SC]

I would like to purchase more advanced workouts but I am confused by some of those which do not seem to indicate which level they are at. I already have these:

Slow/Heavy series
Intensity series
Max Inten cardio
Max Inten strength

I'm planning to purchase Hi-Step Training Adv and Terminator. I'm wondering about Body Blast series and am also wondering which other ones that you can recommend - weight work and cardio (it's kind of overwhelming!). You also include some of the older workouts that are now compiled onto DVD.

 

[Cathe Friedrich]

Hi Kelly! For weights I recommend the a) Pure Strength Series, b) Legs and Glutes, and c) Leaner Legs

For cardio and weight circuits, I recommend a) Circuit Max b) Body max c) Boot Camp....(also High Step Training Advanced but you said you were already ordering that)

For all weight circuits, I recommend Super Sets

For Total Body Weight training in one workout I recommend Muscle Endurance

For cardio kickboxing I recommend "Kick, Punch and Crunch"

For a little step, hi/lo, and weights I recommend "Step, Jump, and Pump"

Hope this helps!