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Pre/Post Workout Drinks

Discussion in 'Ask Cathe' started by danhawn, Feb 8, 2013.

  1. danhawn New Member

    Nov 13, 2012
    Likes Received:
    What does Cathe recommend for pre/post workout nutrition? For example, I currrently drink Accelerade before a workout and whey protein after. Is that good idea?

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