To be honest, anything Cathe does is great - I can't think of too many of her workouts I don't like. But I'd love it if the DVD's came with a preprinted workout sheet - something to use to track your progress. Cardio workouts would be simple - HR, Calories burned, somethign along those lines. Weight workouts could have each exercise listed and you'd record the weight you used, with a space for comments (like "go heavier next time", or "really burned on last few reps"). It would be nice to have these sheets already set up instead of creating them on my own for each workout.
MAYBE there would be a way to make them electronic so we could download them onto our computers too! I'm not all that into technology, but I know I can play the DVD on my computer, so I'll bet I could download an excel file off it as well.
Just a thought!
Claude
"A Drug is a substance which, when injected into a Rat, produces a SCIENTIFIC REPORT."
MAYBE there would be a way to make them electronic so we could download them onto our computers too! I'm not all that into technology, but I know I can play the DVD on my computer, so I'll bet I could download an excel file off it as well.
Just a thought!
Claude
"A Drug is a substance which, when injected into a Rat, produces a SCIENTIFIC REPORT."
