fox2star
Cathlete
Good morning,
Class wasn't that great, Keegan was not into it for some reason and I got pretty frustrated with him. The play was good, a comedy that was actually funny.
I am going to try to do a workout today, even if it's only 30 minutes. I have to get back on track. I know, I have said this before, but this could also help my sleeping issue. Lots of "stuff" to do around here when I'm done. The list is endless.
Garance, you're right about the "racing mind". It takes over and no matter how tired I am, I can't stop thinking.
Valerie, I don't really want to start on any prescription stuff, will keep trying different things, like one of them is to cut caffine out entirely, even in the am. That will take some doing, will have to cut back slowly. I usually do not have any caffine after noon, and what we make at home in the morning is 50/50 blend. I will slowly reduce that and cut out all other.
Well off to get more coffee (!) into me so I have some energy. That will be it for today though.
Class wasn't that great, Keegan was not into it for some reason and I got pretty frustrated with him. The play was good, a comedy that was actually funny.
I am going to try to do a workout today, even if it's only 30 minutes. I have to get back on track. I know, I have said this before, but this could also help my sleeping issue. Lots of "stuff" to do around here when I'm done. The list is endless.
Garance, you're right about the "racing mind". It takes over and no matter how tired I am, I can't stop thinking.
Valerie, I don't really want to start on any prescription stuff, will keep trying different things, like one of them is to cut caffine out entirely, even in the am. That will take some doing, will have to cut back slowly. I usually do not have any caffine after noon, and what we make at home in the morning is 50/50 blend. I will slowly reduce that and cut out all other.
Well off to get more coffee (!) into me so I have some energy. That will be it for today though.