Muscle Max

[Cleo]

For those of you out there who have this video, how does it compare to PH (my old standby!) and ME? I just ordered the S&H series because I want to incorporate more strength training, and I was wondering if MM is more endurance or strength-oriented??

 

[clareMc]

MM, compared to GS and S&H, is endurance. It's easy to work out: S&H and GS take three workouts to cover the whole body, MM does it in one. Therefore S&H and GS are working each body part more thoroughly and MM necessarily has to be more endurance focussed to get the same degree of muscle fatigue going in one third of the time of the others.

Clare

 

[Cleo]

Thanks Clare.

Since I already have PH, Me, & MIS, am I missing out if I don't get MM? I'm just trying to be a little more frugal right now, seeing as I'm also buying a high step, S&H, barbell set, and new dumbbells.

(Well, looking at my list, I think I chucked frugality out the window quite a while ago!) <<going broke>>