Kathy36
Cathlete
Good morning ladies...
SOrry I was missing yesterday. I had alot going on around here...Looks like you gals were chatty too. I will try to get over to that thread and check it out....
The kids and I are getting ready to head out to the track soon. I was so happy to get on the scale today. I am down a few pounds. I have been trying REALLY hard with my eating and the extra walking has been helping too. The walking has 2 purposes: To get the kids exercise and I wanted to get a little more cardio in. I was going to start running. But, I want the kids to get this in at least 4 or 5 days a week and I thought that much running wouldn't be good. I can go longer and use my weights with the walking and I really enjoy it. I pump my arms and really push the speed.
Ok, anyway...that is what we are doing. Later I am sure we will head to the pool....
Be back after the walk....
SOrry I was missing yesterday. I had alot going on around here...Looks like you gals were chatty too. I will try to get over to that thread and check it out....
The kids and I are getting ready to head out to the track soon. I was so happy to get on the scale today. I am down a few pounds. I have been trying REALLY hard with my eating and the extra walking has been helping too. The walking has 2 purposes: To get the kids exercise and I wanted to get a little more cardio in. I was going to start running. But, I want the kids to get this in at least 4 or 5 days a week and I thought that much running wouldn't be good. I can go longer and use my weights with the walking and I really enjoy it. I pump my arms and really push the speed.
Ok, anyway...that is what we are doing. Later I am sure we will head to the pool....
Be back after the walk....