how much do you workout

[Tallchick]

So, how much do you workout on a daily basis?

 

[benvonwojo]

3-4 hours a day includincore and stretching

 

[kathryn]

This is "ask Cathe," so I assume the question was directed towards her (if not, it should be in another forum).;-)

 

[Tallchick]

Yes, to Cathe, but I don't mind finding out how much others do too, but I am wondering how much Cathe works out every day.
She looks perfect

 

[lora-kate1]

Great question!

Also, how is that time split up (how much time doing cardio/weights/etc.)? Does she do it all at once or is it split up during the day?

I've always wanted to know the answer to this!

 

[Rebecca11]

3-4 hours a day includincore and stretching

suzanne

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WOW! Are you a fitness instructor or trainer? All I can keep saying is WOW