<center><font size="1" color="#ff0000">LAST EDITED ON Mar-25-00 AT 10:11PM (EST)</font></center> For years I have had pain in my legs area where my leg is attached to my hips. In the front. It doesn't bother me when I do step workouts but it does when I run or go on a strenuous hike, up and down mountains. Stretching that area out before I run helps some, but if I run longer then 30 minutes it hurt no matter how much I stretch. Often times I will stop and do some more stretching but it never completely goes away until I stop running. Would you happen to know what might be causing this? And could you give me some added stretches, other then what you do on your videos, that might help. Have you ever heard anyone else with this kind of pain? Thank you for your help. Lora PS. Just looked at an article at runners world and they mentioned something called, iliopsoas tendonitis, that is very common in ballet dancers. I use to do ballet. I find there articles a bit hard to understand. If you know what it is could you translate for me?