Hey - I think I got the correct DAY and DATE? Still not sure...it's been a crazy week.
Just a quick check in: This morning was GS Legs - Brutal!! LOL. I still can't get the one leg roll in with the stability ball - just can't keep it balanced. I just do it with both legs, but I would appreciate any ideas or suggestions as to why I can't do this?? I matched Cathe for weights and actually used a medium resist. band - KILLER - "don't try this at home"
Gotta run and get some work done, but will try to check back later!
Cheryl
Just a quick check in: This morning was GS Legs - Brutal!! LOL. I still can't get the one leg roll in with the stability ball - just can't keep it balanced. I just do it with both legs, but I would appreciate any ideas or suggestions as to why I can't do this?? I matched Cathe for weights and actually used a medium resist. band - KILLER - "don't try this at home"
Gotta run and get some work done, but will try to check back later!
Cheryl