kristal571
Member
I'm on disc 15 of STS and everytime I do preacher curls on the stability ball I have a sharp pain in my right elbow. I was wondering what would be a good substition for that move. Thank you.
I'm on disc 15 of STS and everytime I do preacher curls on the stability ball I have a sharp pain in my right elbow. I was wondering what would be a good substition for that move. Thank you.
Possibly this move? It is still an isolation curl...
Ok, thanks! I don't have problems with that move!