Frequency

firemedic

Cathlete
How often can you do tabata's? Because I can see doing some of them daily after other workouts. I just did To The Max and loved loved loved it. By the time I got to the compound segment, I was fried!!! But just kept pushing on. As others have said, stock up on towels when your ready to work out. Cannot wait to do Crossfire, but think I'll wait a day.
 

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