Calico
Cathlete
Hi gals,
Today I taught my disco circuit class to 3 ladies.(53 minutes ) Before this I did 30 minutes on the elliptical machine.
Then I did about 20 minutes of weight work including abs and floorwork legs.
Now I am home and it is another HOT one.
Also today is my middle son's 23rd birthday.
Have a great day [emoji16][emoji41]
Sent from my SM-G930V using Tapatalk
Today I taught my disco circuit class to 3 ladies.(53 minutes ) Before this I did 30 minutes on the elliptical machine.
Then I did about 20 minutes of weight work including abs and floorwork legs.
Now I am home and it is another HOT one.
Also today is my middle son's 23rd birthday.
Have a great day [emoji16][emoji41]
Sent from my SM-G930V using Tapatalk