cvfinnegan
Active Member
Hello again
Just a quick question about spinning. How many rpm's should you maintain when doing Cyclemax? For instance, when you are at a level 3, what is the average rpm and what would it be for a level 8?
Just a quick question about spinning. How many rpm's should you maintain when doing Cyclemax? For instance, when you are at a level 3, what is the average rpm and what would it be for a level 8?