Hi everyone. Isaac still has fever and Ewan still has a runny nose. Now my own throat hurts again. Argh! We're going to take it easy today and stay at home. The boys will probably stay in their footie pajamas. They're so cute in those.
If Isaac is still feverish tonight, I'm going to take him to the doctor tomorrow.
You know, yesterday I did only 4DS LIS cardio on a MatStep and my right knee feels worn out today. It doesn't hurt exactly, but feels sort of wobbly and it's creaky. Ugh. I won't have any physical therapy this week (other than my home exercises) because of the kids being home all week.
Today's workout is supposed to be upper body and abs. I might do one of my lighter weight workouts or I might do Karen Voight's sculpting yoga workouts, which work arms and abs pretty well.
Belinda, yeah, I was amazed at how many new posts are up on the blog. They sure are busy! It all looks cool, but it also looks a bit intimidating. I wonder how long they'll rehearse until they start filming....
Lori, that is really not fair if they are moving you around when you didn't agree--especially if this is the part-timer and you are a full-timer. Whew, your workouts are still wearing me out. I've got to get back to full health!
Stacey, enjoy your elliptical and ub workout today.
Carrie, I've overall been pretty consistent with weights (at least upper body) and abs, except for this past week when everything went haywire (I wonder what haywire means, anyway). I recently did 3 weeks of the 4DS workouts, for instance. I generally aim for 3 days of weights and abs and then 3 days of cardio, though the cardio in particular has suffered with my injuries. My PT only wants me to do his exercises for lower body right now. So far so good with Lent, though sometimes it's tough. The hard thing is when I think of something I want--like I noticed Isaac's getting a little big for his shirts--with his arms sticking out of the sleeves a bit too much, but it's not like that's an emergency--and not all the shirts are like that. I think it helps that I already paid for a lot of presales so I know some workouts will be on the way soon enough (workouts are often the big temptation for me even when I'm sick and injured and can't do all of them).
Amelia, thanks for the review of BFL--I'll have to order the book after Lent. Or maybe I'll check if it's at the library! Do you bother with any of the supplements or just follow the eating and exercise plans? I think that would be my main issue--hate it when you're expected to buy a lot of extras (says the girl who owns every workout toy known to man--except that bike I want, of course).
Kristine, you get so much done with BM2 that a rest day the day after is probably very deserved--unless you're Lori
(just had to join in the teasing).
Hello to everyone who follows!
[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog:
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If you want to give God a good laugh, tell Her your plans.[/font]
