(((Chinups and Pullups are Da Bomb)))

[fit_fairy]

I just posted about it in the STS forum. I want SNM to know that Iam not happy And someone had the nerve to give my post a 1 star rating. That was nasty and uncalled for!!

 

[NinjaMom]

And someone had the nerve to give my post a 1 star rating. That was nasty and uncalled for!!

WTH?! I swear you can't post anything that is slightly negative anymore unless you want to get jumped on!

 

[fit_fairy]

WTH?! I swear you can't post anything that is slightly negative anymore unless you want to get jumped on!

Exactly and whoever did it was a coward IMO because they couldn't post it. They just rated it low pfffftt!!!

 

[SheWolf]

Ah yes, one is never, ever to say anything in the slightest way derogatory about you know who, or one will suffer the wrath of the people.

Catherine- Sorry the injection was so painful. Hopefully the pain will be worth while and bring you quick relief.

I have no idea what workout to do tomorrow. I want to do KB, but don't think I want to do Providence again, not sure I am ready for Newport though?

 

[fit_fairy]

Linda, I say go for it with NP. The first time I did it I felt awful about it. But each time I've done it since it feels better. I still modify some of the moves and I still get a good w/o!!