Good morning cheetahs,
How's everyone doing?
Cathy...I've also been MIA, cheetahs are very busy people;-), glad you had a good road trip and hopefully a good run this afternoon.
Wendy...Have a great TM run (gotta love the TM!) and I hope your pain subsides.
Laura...I hope you enjoy P90x, I had it and then gave it to my brother, now I'm wishing I didn't x(.
Laurie...Enjoy your day off, don't you just love them? They are great for extra long workouts.
Sunnydelite...Have a great day, I took a spin class once, about two years ago, I still haven't recovered
!
Judy...Enjoy your workout, the rain is definitely a bummer.
Carole...Enjoy B&G, I did the abs portion of it on Friday, I'm so afraid of that w/o. I think I may try to tackle it on Friday. I have to prepare myself for the DOMS;-) !
Linda...Great job on the 8 miles, you deserve a little rest.
Jess...I now what you mean about not deciding which w/o to do, we've got so many options. How organized are you? Christmas pictures already? I'm impressed...enjoy!
Susan...Enjoy your rest day, I know about the personals, I've been bad about that too, but remember, these cheetahs are very understanding;-).
Well, I did my second 10K on Saturday and it was a flat course, so my time improved by more than 2 minutes, I did it in (55:43), so I was happy about that! The first 10K was very hilly. So, yesterday, I did SM in it's entirety and it felt great. Today I will do some body work at the gym. I'm stilll a little sore and my right calf is achy so, I need to watch that.
Have a great day cheetahs, and to all who follow.
Katrina