RapidBreath
Cathlete
Good morning everybody! I will be heading off to church and from there to a photography meetup at a wildlife preserve. I've cleaned off my camera chips, charged my camera battery. I'm probably going to do a short jump rope wo this morning. I'm planning on some yoga tonight. Last week when I was on vacation I put on 5 pounds. I'm sure some was water and some was not. I'm trying to be really good. I will pack a lunch and a dinner for me to eat today. The frustrating part is that I was really good at the tradeshow. I ate salads with Newman's own dressing. I did not have any muffins, cookies, and I only had one sandwich. I did have two good wo and I only skipped one day because of check out from the hotel (I do the gear shlepping.) Oh well. Back to the drawing board. I'm back where I was on Dec. 20. poop. I don't even know what went wrong. I'm suspicious of the omelette with weird cheese that the hotel served in the morning with the free breakfast. I even did my yoga down there!
Well, now I'm home. I just need to stay focused. Last night I had a professional event at a restaurant. I ate well. I did the tomato bisque and a side salad with vinegar/oil. I drank hot tea. I don't look bad but I'm too much of a wuss to get on the scale. I will weigh in a week. Lets pray it was all water.
I hope that all of you are doing well with your eats.
Over and out,
Alisha
Well, now I'm home. I just need to stay focused. Last night I had a professional event at a restaurant. I ate well. I did the tomato bisque and a side salad with vinegar/oil. I drank hot tea. I don't look bad but I'm too much of a wuss to get on the scale. I will weigh in a week. Lets pray it was all water.
I hope that all of you are doing well with your eats.
Over and out,
Alisha