Cathe, what criteria do you use when deciding to film new workouts?

[LizN]

Cathe,

I am wondering what criteria you use when you decide to film a new series. Is it based on customer requests (as per your forum) or the current regime of training you are using for yourself at the moment?

I'm curious!

Cheers
Liz N

PS - I have been using Step Blast/Rhythmic Step a lot lately and hope you decide to do another step routine with more complex choreo! That said, I've enjoyed all of your Step workouts!

 

[Joni]

I've already posted this in the "suggestions" forum - but am happy to take this opportunity to put in another vote for more Rhythmic Step/Step Blast type workouts with fun choreography. They're SO fun!!

 

[Cathe Friedrich]

Hi Liz! It is actually a combination of both. Or I will also do something that reflects what the current trend in the fitness industry is (as long as I find it to be effective of course, wink)