RunninTeach
Cathlete
Morning, girls
Angie :: I'm sorry :7, but the Gymboss is a must-have. Seriously. And it's only $20, so you can't go wrong...Hey, did you catch my post from the other night? I'm not sure if you answered it elsewhere before, but I was wondering if this is another 4-day weekend for you? If it is, I'm guessing you'll be on the road before I get back here, so have an excellent time!
Wendy :: Haaaa---the word "lovely" in description of a field trip with middle schoolers made me *lol*. :7 We did have a gorgeous day for it, and everything went smoothly. They had fun...Enjoy today's stretch, yoga, or whatever you wind up doing.
The week is zoomin' by. We have another trip today to a local camp where the kids can swim, mini-golf, paddle-boat, etc. I will probably work a little later today and get started on closing up my room. We'll see. In terms of TT, today is supposed to be a "light" day -- yoga, pilates, a walk, something like that. Work will be pretty active, so I may just do some abs when I get home. Like Wendy, I'll be playing by ear. I am definitely feeling glute, ham, and now shoulder DOMS.
Happy Thursday!
ETA: I posted this to the cheetahs and thought I would share it here, too: Here are <<some [font size=+1]fitness motivators[/font size] I saw in the latest issue of WW magazine:
1) "Pay yourself $1 every time you make a healthy decision, like eating fruit instead of chips. Keep an envelope in your purse dedicated to this fund; after two months, cash it in for something fun, like a spa day."
2) "Put $20 in a jar every time you skip a workout. The idea? If you set the fee high enough, you'll think twice before bagging your plans. After one month, donate your stash to a local charity.">>
[font face="bradley hand itc" size=+2]~Cathy[/font]
http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_SnowBunny_tns.jpg
http://img16.glitterfy.com/53/glitterfy084824T933D37.gif
"Do you want to feel my spatula?" Run, Fat Boy, Run
Angie :: I'm sorry :7, but the Gymboss is a must-have. Seriously. And it's only $20, so you can't go wrong...Hey, did you catch my post from the other night? I'm not sure if you answered it elsewhere before, but I was wondering if this is another 4-day weekend for you? If it is, I'm guessing you'll be on the road before I get back here, so have an excellent time!
Wendy :: Haaaa---the word "lovely" in description of a field trip with middle schoolers made me *lol*. :7 We did have a gorgeous day for it, and everything went smoothly. They had fun...Enjoy today's stretch, yoga, or whatever you wind up doing.
The week is zoomin' by. We have another trip today to a local camp where the kids can swim, mini-golf, paddle-boat, etc. I will probably work a little later today and get started on closing up my room. We'll see. In terms of TT, today is supposed to be a "light" day -- yoga, pilates, a walk, something like that. Work will be pretty active, so I may just do some abs when I get home. Like Wendy, I'll be playing by ear. I am definitely feeling glute, ham, and now shoulder DOMS.
Happy Thursday!
ETA: I posted this to the cheetahs and thought I would share it here, too: Here are <<some [font size=+1]fitness motivators[/font size] I saw in the latest issue of WW magazine:
1) "Pay yourself $1 every time you make a healthy decision, like eating fruit instead of chips. Keep an envelope in your purse dedicated to this fund; after two months, cash it in for something fun, like a spa day."
2) "Put $20 in a jar every time you skip a workout. The idea? If you set the fee high enough, you'll think twice before bagging your plans. After one month, donate your stash to a local charity.">>
[font face="bradley hand itc" size=+2]~Cathy[/font]
http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_SnowBunny_tns.jpg
http://img16.glitterfy.com/53/glitterfy084824T933D37.gif
"Do you want to feel my spatula?" Run, Fat Boy, Run