BOOTCAMP ?'S

[lori501blu]

I want to make this the first workout tape I order from Cathe's new series, can you guys tell me what type of music she uses, and is it a killer tape? Do you do any stepping in this video? do you do endless reps for one exercise or is it fast moving? Any comments about Bootcamp would be appreciated. Thank you.

Lori

 

[Gettingfit]

Hi Lori,

welcome to cathe. I'm going to answer your question by posting a couple of links for you....

http://64.225.138.194/dcforum/VideoQC/2581.html#1

http://64.225.138.194/dcforum/VideoQC/2593.html

The first one gives a good solid break down of the tape. I love this tape. It is very tough. You will work up a sweat & sometimes stand there wondering how Cathe can do this stuff.

Good luck & have fun!

http://www.mindundermuscle.com/web pages/banners/HelpBanner.gif

 

[susanz]

My view on Bootcamp? Ouch! I was so sore the day after (even 2 days after!) doing this tape.I consider myself a pretty advanced exerciser too! It's a tough, fun workout though! The time flies by.Go to the links Gettingfit gave you - everyone seems to agree!
You're in for one awesome total body workout! Susan

 

[AngelaP]

I ordered Boot Camp to tide me over until the DVD's are ready. I have done it once and it is a KILLER. I consider myself advanced and Cathe kicked my butt on this one. I was pretty sore the next day. Particularly my obliques, which are NEVER sore.