Hello Everyone!
I'm new to Cathe's workouts and just finished Boot Camp, my first Cathe workout, which I absolutely loved. I like circuit and interval training and am used to pumping a lot of heavy iron. I'm trying to build my muscular endurance, so I'm looking forward to the Muscle Endurance workout.
Do you have suggestions for other workouts I might like? I play a lot of sports and so naturally have a lot of cardio workouts throughout the week (mountain biking, inline skating, elliptical machine, Ultimate frisbee and running when I'm not injured!). I do a lot of strength training as well for rock climbing and boxing.
I'm not really into step routines and I like a lot of variety (hence the many sports activities!). Which other workouts should I try?
Cheers,
Lucinda
I'm new to Cathe's workouts and just finished Boot Camp, my first Cathe workout, which I absolutely loved. I like circuit and interval training and am used to pumping a lot of heavy iron. I'm trying to build my muscular endurance, so I'm looking forward to the Muscle Endurance workout.
Do you have suggestions for other workouts I might like? I play a lot of sports and so naturally have a lot of cardio workouts throughout the week (mountain biking, inline skating, elliptical machine, Ultimate frisbee and running when I'm not injured!). I do a lot of strength training as well for rock climbing and boxing.
I'm not really into step routines and I like a lot of variety (hence the many sports activities!). Which other workouts should I try?
Cheers,
Lucinda