Hi Cathe,
I am looking forward to the Rthymic Step video! You and your crew look absolutely fabulous!
Just wanted to let you know that we are getting ready to launch BP #38 on Monday. #38 has a great mix of songs - one each by Lionel Ritchie, Madonna, Britney Spears. The Back & Ham song on BP 38 is definitely the best one yet. There are only 6 clean & presses....The warm-up song has some moves that have never been included in a warm-up song. Oh, and the shoulder song is really good.....it includes some rear delt work (finally!)
Our members and my instructors are enjoying our new tarraflex floors.....We are hosting Body PUMP Module 1 and 2 this weekend...our group exercise room is getting a new paint job today too.
One of these days I'm going to get to NJ to take one of your classes. You are an inspiration to all instructors who visit your website, as well as your many fans. Until then....gotta go listen to #38.....
Linda
I am looking forward to the Rthymic Step video! You and your crew look absolutely fabulous!
Just wanted to let you know that we are getting ready to launch BP #38 on Monday. #38 has a great mix of songs - one each by Lionel Ritchie, Madonna, Britney Spears. The Back & Ham song on BP 38 is definitely the best one yet. There are only 6 clean & presses....The warm-up song has some moves that have never been included in a warm-up song. Oh, and the shoulder song is really good.....it includes some rear delt work (finally!)
Our members and my instructors are enjoying our new tarraflex floors.....We are hosting Body PUMP Module 1 and 2 this weekend...our group exercise room is getting a new paint job today too.
One of these days I'm going to get to NJ to take one of your classes. You are an inspiration to all instructors who visit your website, as well as your many fans. Until then....gotta go listen to #38.....
Linda