Ok so about the last 10 years my arms off and on fall asleep at night.. sometimes to the point that I can't feel them at all and have to move them around a while to get the tingly feeling then back to normal. Sometimes its one arm... sometimes both. I get it even when laying on my back with no pressure on my arms??? Lately I have had it get even stranger though. Only a portion of my arm and fingers are asleep. Like my pinky and ring finger and that sliver down to my elbow will be asleep. This also can happen on both arms at once. Last night it was the opposite and my thumb to my middle finger section was asleep. My DH said its some kind of nerve problem and only suggested working out my arms more. I JUST worked out before this happened the last few nights. I don't see how that will help? Is this related to carpel tunnel? is it from typing too much or leaning my wrists on the computer desk? Someone even said it maybe from leaning on my elbows all the time? Either way I want to know WHY and also what I can do to help it. It was so bad a few nights ago that everytime I woke up at night one or both arms was doing it. But that said this goes in spurts. I can go months without it then it starts up again for a while. My DH doesn't seem too worried and he's a PA. ? anyone have a clue about this?? thanks!