Achilles Tendon Problem and Cardio

elvira444

Cathlete
Hi, Cathe, I am having a problem with my Achilles acting up, I am trying to just do low impact for cardio,I also have been doing a lot of weights and taking off completely from cardio. I want to lose some body fat and I know I need to do cardio, so what type would you suggest while having this achilles problem? Any suggestions would be great.- Pam
 

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