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Ab Exercises During Pregnancy

Discussion in 'Fit Moms Pregnancy and Postpartum' started by preeti, Oct 10, 2012.

  1. preeti New Member

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    The safest and most productive activities are swimming, brisk walking, indoor stationary bicycling and low-impact aerobics (taught by a certified aerobics instructor). These activities carry little risk of injury, benefit your entire body, and can be continued until birth.:)
     
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