fitover40
Cathlete
A new week! I'm trying to get it started off good, I did RS, that's a good Steady state w/o it was even harder because I still have calf doms. I then was going to walk on the TM, but only got to .5 miles and felt like I had a pinched nerve and got twinges in my lower back. Oh well. I did walk the grand-dog yesterday for about 1.5 miles to test out how she walks. Of course she knew how! lol Looking forward to doing some walks and hikes with her and best part is, I give her back to my DS and DIL when I'm done! lol
Roxie, hope everything works out for you with your job. The lbs and sleep will hopefully come for us this week
Ronne, how was DD's trip?
Mary, Are you taking it easy?
Jody, are you going to start the week off with a good w/o too? For some reason everytime I use that ENDO app, something happens (my bad karma), somehow I must have hit pause right at the beginning of my walk yesterday with the dog. Guess I'll have to double check it next time. I did try to use it on my walks around work, but no gps signal
Murphy, is it STS time for you yet?
Have a good rest of the weekend!
Roxie, hope everything works out for you with your job. The lbs and sleep will hopefully come for us this week
Ronne, how was DD's trip?
Mary, Are you taking it easy?
Jody, are you going to start the week off with a good w/o too? For some reason everytime I use that ENDO app, something happens (my bad karma), somehow I must have hit pause right at the beginning of my walk yesterday with the dog. Guess I'll have to double check it next time. I did try to use it on my walks around work, but no gps signal
Murphy, is it STS time for you yet?
Have a good rest of the weekend!