36 New Workouts + Ab Circuit
- Thread starter XenaFan
- Start date
tricia
Cathlete
My understanding is that it's 36 new workouts with no premixes on the discs. The premixes don't seem to lend themselves to this series and the disc space wouldn't allow, if memory serves me. I know you could do a search and find more info - I remember reading a thread dealing with this question.
HTH,
Tricia
HTH,
Tricia
kathryn
Cathlete
From what I've read and remember, there won't be any premixes as such, but while the first workouts for a mesocycle will be 100% new, the following workouts for the mesocycle will (or may?) contain some recycled footage, but that 'recycling' will often be different takes of the same move (for visual variety).
teddy16410
Cathlete
http://69.0.137.118/dc/dcboard.php?...opic_id=1864&mesg_id=1864&listing_type=search
Chris answered that in this thread!
PLUS..... Heres a quote from Chris that might make it clear why STS doesnt really need premixes..."The first workout in every cycle and for every muscle group will contain 100% new footage. Weeks 2, 3 and 4 will usually contain anywhere from 33% new footage to more than 100% new footage. Though there are still some decisions to be made about filming my guess is that we’re filming enough original footage to make over 24 one hour DVDs. I know some people are thinking that weeks 2, 3 and 4 are just remixes of footage from other weeks; this is simply not the case. Though there will certainly be sections that are reused there will also be a very significant amount of new footage every week."
HTH
Chris answered that in this thread!
PLUS..... Heres a quote from Chris that might make it clear why STS doesnt really need premixes..."The first workout in every cycle and for every muscle group will contain 100% new footage. Weeks 2, 3 and 4 will usually contain anywhere from 33% new footage to more than 100% new footage. Though there are still some decisions to be made about filming my guess is that we’re filming enough original footage to make over 24 one hour DVDs. I know some people are thinking that weeks 2, 3 and 4 are just remixes of footage from other weeks; this is simply not the case. Though there will certainly be sections that are reused there will also be a very significant amount of new footage every week."
HTH