Search results

I was watching a repeat of Terminator 2 last night and do you guys remember how cut her arms were in that movie? They looked great and in some pictures now on television I'll see Kelly Ripa and her arms have a nice cut to them. I have good muscle tone, but that cut just doesn't seem to be at...

I've been working my shoulders twice a week and have been seeing nice results just wondering if anyone else works the biceps and triceps twice a week as well? What results did you have? Thanks for any comments.

I hope I don't get negative comments for this question, I don't remember seeing it posted. I noticed in the faq it talked about a day off inbetween workouts. For instance chest and back on Day one and then atleast a day off- then biceps and triceps on Day two and then a day off inbetween...

Wow!! Thanks it's nice to see such healthy people joining you for this session. Okay, those guys are just, I mean I won't mind doing these dvd's over and over again. The ladies look very nice too. I mean it's good to add some new faces. Thank you! Thank you very much.

Okay, heres the deal for the last 2 1/2 months I have beeen trying to put my focus on gain muscle thereby limiting my cardio. I'm down to 20 - 30 minutes 4- 5 times a week. Now, with this said ofcourse I'm going to end up putting on some weight, here's the deal. I was such a petite person to...

Right now I'm finishing up a round of P90X and I'm just wondering, does the heavy lifting on her new DVD's have the same intensity as the P90X DVD's? Also, I know it's very early but is anyone seeing any muscular changes yet? I've only done the cardio portions so far, I love the variety and...

I really am very happy with the pace that you decided to go with for the weight segment on the legs. I find I'm better able to focus on the muscle group without the cardio becoming a distracting factor. I also love the variety of leg exercises that you do to hit each area. So many new and...

What is the longest any of you have gone with a muscle building round as opposed to a muscle definition round? Have you done like a month with heavy weights and then switched or 2 to 3 months and then switched to more definition type training? Lighter weights, more reps. I'm just curious...

Someone else already posted this sort of question in the Ask Cathe forum, I just thought I'd ask it again in a different way. What is the deal with getting very defined results? I too have been working out for years, may different ways, heavy low reps, light multiple reps, watching the eating...

I believe you've mentioned that doing a split routine with the weights works best for you? I could be wrong, I'm curious though. So you never find yourself looking very compact with the heavier weights and lower reps? I know your about the same height I'am. Just curious? Thank you.

I know this question has been asked before, however, can anyone tell me whats the formula for full body workouts? Is it one day of rest in between or two? I can't remember. Thanks

You would think that with lifting weights and aerobic exercise, I would see more definition in the quadricep area because I'm always using my legs. They are lean but I'm wondering what is the key for quad definition? Is it just incredibly low bodyfat? I know you don't have to have a huge quad...

Has anyone tried this stuff and how long did it take you to notice results? If it worked for you, I've been told it could be quite effective. Thanks for any responses.

I just recently had one six weeks ago. Being so fit minded and not ever really just concerned about how I look, this is new to me. I'm still very fit minded but now I have a more outward appearance, if you know what I mean. Before my breasts were never really a thought in regards to working...

For those of you who have had breast augmentation, why do I consistently hear that women wish they had gone larger? I know not everyone is thinking of looking like a playboy bunny, so why do so many wish they had gone larger? Is this because once the implant is inserted it's a little smaller...

If anyone from Minnesota has had a tummy tuck, I may be looking into a mini-tummy tuck and I'd like to locate a reputable doctor. I've been on the internet and it's crazy how much information is out there. Do you have a suggestion with someone you could recommend? Also how much was the...

Anyone had just a lower tummy tuck? I think that's all I might be looking into. Also how much did it cost you and how long did it take to get back to working out? Thanks. You know that lower saggy skin can be a bit bothersome and we might be in the position to handle the cost. Depending on...

I know this question was asked in the other forum and I'm certainly not rushing Cathe, we all just received our dvd's. However I recently took a kickboxing class using the bag and I recall Cathe saying she was going to do a dvd using a bag. I was thinking of looking for a workout that uses a...

Hi Cathe, just wanted to let you know that were workout really prepared me for taking my first class. It was a kickboxing class that I actually found not only could I keep up with it but my form was correct just from watching your tapes. I also discovered I love working with the bags! I know...

I picked up this little item from Target to try and track my running distance but I swear the thing is off, it'll register way off for the same timed run. I don't do this all the time but I would like to keep pretty reasonable track of my distances. Do you have any suggestions on where I can...