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Hello, Do you have any idea how many calories you burn in kick punch crunch Where did you get your heart rate monitor from? Do you suggest a particular kind?

Hi everyone, It has been an extremely long time since I have written. But I am confused about one thing; is the presale still going on? I am making a Christmas list for my husband and I would like 2 of the dvd in the presale section "Butts and Gutts" and "Drill Max". Also does presale mean...

Hi, Did you ever find out what ccetv is and how you can get it? If you get this info can you reply back to me to let me know and if I find out I will let you know.

hello ajock my name is ki and i was reading your response and it seems you know your stuff about push ups. I have the hardest time doing them the straight leg way. After doing about 2 or 3 good ones, i always resort going to the bent knee pushup. Is this b/c I don't have upper body...

hey laura, my name is ki. And I am relatively new to Cathe. I have to admit that I probably work on my lower body more b/c I have a thin waist but I have bigger thighs and a bigger butt. I think that you have just made my decision about what dvd to get first. I wanted to ask you, is this...

hey j, you are right. IT concerns me too, but there's some kind of fear i have maybe and what the doctor may say. But you are right. Thanks again

hey jordan, thanks for responding. I actually do not care so much about her cardio ( if you are talking about her aerobics). I find that the workout is too much based on fancy footwork and not on trying to get the heart rate up. At least in my opinion. I get frustrated and end up turning...

hi cathe, i am wondering if anyone has come to you about the problem i am about to explain. I have this "burning sensation" in my legs when i am doing cardio or lower body weight training. It is very uncomfortable but it only lasts about 15 minutes in the workout session, then it stops. I...

hey everybody, Happy belated Valentines Day! Did anybody other than me eat too many sweets Monday? I wanted to ask a question and also just share something that is so crazy. I will start with the question. My problem is that i just don't know which new dvd/dvds to order. Any suggestions...

hello everyone, I am sure everyone is just as excited or more excited about the presale and the new dvd's that are available. I have 2 questions: 1. I have selected the dvd's that I want to order right now, but I haven't preordered them yet. There is 4 that I really want right now. So if...

hello everyone, Ki here. I was just wanting to ask all of you who were on the south beach diet of any tasty snack ideas that you just love. I haven't been eating the right things consistently since Thanksgiving. Also if anyone had any chicken breast recipes. Thanks

hello everybody!!!! Happy new year. Got a question. On the kick punch and crunch dvd, at the point where cathe begins to work on abs on the stability ball, is it just me or is the part where she is in a plank position on the ball, curls her knees into her stomach and the she is on her tippy...

hello diana, That is very generous of you and I think I will take you up on that offer. My address is 519 East Main St. Apt. C Hahira, GA 31632 My telephone number is 229-392-3929. You can call me anytime. Again, thanks again for your kindness.

thanks for responding, i will definately take your advice; actually i have an anniversary coming up

hi diana just joined the forums; need all the help i can get; my email address is [email protected] thanks

hello everyone, My name is Ki. I just joined the forums on yesterday. I was really pumped to have come across what seems to be such an awesome support base. My dilemma is this: While I love Cathe and what she adds to my fitness level, I find that her dvd's are quite expensive. I have...

hi kathryn, thanks for welcoming me and writing back; one question though: what exactly is spinning?

hello donna I think that you are so dead on with your tips. I am a sweets junkie so even though you gave advice to sarah, you have just helped me tremendously. Thank you so much

1. She has a picture of herself on the internet while she was pregnant. (which means that she is humble and promotes reality and not just looking good in her exercise clothes 2. She often comments on her getting tired as well while exercising during the routine ( which makes me feel like I am...

hello everyone, wow!! it is so nice to learn that i am not the only one who is totally sold out for cathe. I just joined today and was just wanting to introduce myself and maybe get some feedback. My name is Ki (pronounced key) and I am 24 years old. I have been exercising faithfully for...