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  1. M

    Slide & Glide Discs

    Hello All - I somehow lost my discs in a move and now they are discontinued. I absolutely LOVE them! I've been searching the web for another pair but nothing is identical. Does anyone have a pair they would be willing to sell? email me at [email protected]! I would also love to hear anyone's...
  2. M

    Bench or Step for Short Person w/Valor BD-9 Stands?

    hi all! after getting the helpful advice of the cathlete crew, i just ordered the valor bd-9 stands for sts. now onto my next buy - slanted risers or a weight bench? The slanted riser route would mean i would also have to buy 6 more steps to get enough height to use the setup with the...
  3. M

    Suggestions for a Versatile Turbo Tower Alternative?

    Hi Cathletes! i've been hoping to purchase a turbo tower for quite some time now. it has been a really long time since SNM mentioned anything about the redesigned tower coming out, and the further i progress into STS, the more I realize i need a tower. i can't do pull ups in a door frame...
  4. M

    protein Powder that isn't disgusting???

    Does one exist??? I have tried several and they have a horrible flavor that can only be covered up by adding lots of other stuff which of course translates to more calories. Any suggestions on brands to try would be so appreciated, thanks !
  5. M

    Crank Up the Fun Factor!!

    I know that drills and intervals are the "thing" in workouts today, but there is something missing....FUN! I miss combos and fun movement patterns paired with sing along music (Body Blast anyone?!) Thanks! Marianne
  6. M

    Please Help a Bride to Be Choose a Rotation!

    Hi All! I'm getting married in 8 months, and while I've worked out consistently for nearly ten years, I've felt some weight creep back on over the past few and I think getting engaged is a great reason to get it OFF! In addition to making diet changes, I really want a TOUGH routine to help me...
  7. M

    Workout Rant: I Hate Drills!

    Is anyone else *really* tired of drills and repetitive movements? Call em HiiTs, drills, Tabatas, Blasts, "Fire Drills", etc, they are all the darn same to me: BORING! And they seem to be the "in" thing, they are all over video now. I know everyone is different but I personally am sooo...
  8. M

    Any Step in X Train?

    In reading the descriptions for X-Train, it doesn't appear there will be any step at all? I really miss step workouts! I know they're not "in" right now, but variety is the spice of life, right? ;-)
  9. M

    Just Ordered Those Cute Blue Rykas for $29.99!

    Naturalizer.com has the blue Ryka transpires worn by Cathe & crew in Crossfire for $39.99. If you sign up for the naturalizer.com e-club, you get a $10 off coupon immediately in your email, which I used toward them, which brought them to just $29.99. Shipping was about $6, reasonable. Can't wait...
  10. M

    Turbo Tower/STS Push Pull Tower

    Hi Cathe! Can you tell me if the tower will be available for sale again? I will be doing STS soon but can't do pull ups/chin ups at all. Thank you!
  11. M

    Gym Styles, STS Meso 3 or P90X?

    I'm so on the fence! After getting S&H and loving it, I need more slow & heavy lifting! I have already done CLX and loved that too but it wasn't difficult enough. While S&H is great, I would like something more challenging, especially in the upper body area, preferrably without being...
  12. M

    Please Help Me Choose!

    I'm looking for a strength dvd or set of strength dvds with a heavy weight, slow controlled and low rep syle. Not sure if Cathe has anything like this? It seems most of her stuff is focused on endurance vs. strength? Any recommendations are welcome and appreciated!
  13. M

    An Updated MIC

    A high impact, high intensity, push yourself until you can't push anymore but still have fun kind of workout!
  14. M

    Design Your Own Workout Step DVD

    Kind of like a CTX but with different styles of step all on one DVD in 20 or 30 minute blocks so that we could create our own step workouts - Low impact - Steady state high intensity - Dancy - Athletic - Intervals or HiiT - Upper body only step circuit - Lower body only step circuit -...
  15. M

    "How to Get in Shape For....Fall???"

    Ohhh my aching EVERYTHING! Raking stinks. But at least I got an extra 2 hours of exercise time in, right?? Raking counts as exercise, according to my obliques anyway!
  16. M

    Rebounding!

    There was a TON of anticipation and excitement for the recently released Extreme Urban Rebounding series over at VF. There were 30 page plus threads talking about this series. But the excitement quickly deflated after getting the set. There was so much potential there but the set was kind...
  17. M

    For Those of You Who Download Workouts

    How the heck do you work out on such a small screen, esp for cardio? I love the idea, but I like to watch the crew when I'm working out and although I can completely see taking a downloaded strength workout to the gym with you, what about step routines and such? I'm a weee bit behind the...
  18. M

    Classics Volume II

    Many Cathe fans have said they wish some of the oldies were on dvd that are no longer available. How about Step N Motion I, Mega Step Blast and the Wedding Video all on one DVD like the 1st classics volume?
  19. M

    Any DVDs Have a Premix Like This?

    Hi Cathe, I like to do my weight training in circuits and prefer to keep my lower and upper days separate. I really love Power Circuit in CTX and the circuit section in Body Max 1 because they alternate just lower body with cardio. Are there any other DVDs that have a premix like that...
  20. M

    MIC 2!

    Pretty pretty please?! I *still* reach for this one when I really need a good "wipe me out and feel fabulous for the rest of the day" type of workout!
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