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Hi You all are doing so good.I did a little toning today.Working my way up to cathe My sweet heart my little boy tommy woke up with a fever this morning.So I think he is getting sick again.Please pray for my little buddy to feel better.So I will probably just do toning at home and not go for...

Hey, I took a long walk /jog to go pay some bills today.Then I came home and did some toning.The weather has been weird for February this week.It was warmer and kind of nice today for a walk/jog.I really enjoyed it.It says it is suppose to be cold again next week though.So I am enjoying the...

Hi Good morning.You all are doing so good.Today is actually my day off.My stretching day.Mondays are real bad for me waking up early and getting the kids off to school.So I make mondays my day of rest.LOL.Have a great day. suzanne

Hi How is everyone.I do not sleep real well at all.I am tired most of the time.LOL.I have to get up real early just to get my kids off to school.I ended up walking all over wallmart and grocery shopping all day today.I'll say that's my workout because I do feel worked out.LOL. suzanne

Hi I just got home from the mall.I walked in the mall pretty much all day.It's a very BIG mall.That deffinantly was my workout today.I am soooo sore already.LOL.I might have to start journaling my food intake too.I am really not watching what I eat at all and I really need to. suzanne

Hi Good morning. Bootcamp sounds hard LOL.Thank you for helping me before.I checked a little bit on easier workouts by Cathe'.Still checking.I have been toning alot.Not really watching what I eat and I'm not really doing alot of cardio and aerobics and I need to.So I will have to build up and...

Hi Ok,Thank you.I checked a little bit.Still checking.I have been toning alot.Not really watching what I eat and I'm not really doing alot of cardio and aerobics and I need to.So I will have to build up and work up to better cardio workouts.I found and watched Basic step.I really think this is...

Hi May I please ask what are some of Cathe's easier tapes for like begginers to intermediate exercisers or someone easing back in to doing exercise that they didn't work out as hard lately. suzanne

Hi Good morning.I will take a quick walk and tone today.It's been just too cold to walk outside any more.I can't wait untill spring to go for walks ang jogs again too.I love to jog outside.I am going to in a few weeks order about 2 of Cathe's easier low impact work outs to work my way up...

Hi Ok,Thank you all for helping me and accepting me.You all seem very nice. suzanne

Hi Thank you very much.You all seem so nice.My goals right now are to start off slowly.I'm not a beginner.I just haven't done full workouts for a little while now.I'm starting off with walking and toning for a few weeks now.I can't walk too much outside now because it is too cold.I love walking...

Hi Thank you all so much.I agree this board is great for support and motivation. suzanne

Thank you. suzanne

Hi My name is suzanne.I wanted to say hi.I just want to say I love Cathe' Friedrich.She has always been my favorite.I have to work up to her workouts though.LOL.I use to write on here a few years back.I missed coming here and getting motivated.I am really kind of just starting back up again.I...

Hi My name is suzanne.I wanted to say hi and may I please join here?This is where you would check in every day?I just want to say I love Cathe' Friedrich.I use to write on here a few years back.I missed coming here and getting motivated.I am really kind of just starting back up again.I never...

Hi I wrote on here before about my sister Tmmy Lynn Leppert.She came up missing on july 6th 1983 from Cocoa Beach Florida.she has never been found.Please keep her in your prayers to find her one day.I care very much of what became of her. icaremissingpersonscoldcases.yuku.com/ suzanne...

Hi thankyou.I just emailed her a meassage. thanks Suzanne

Hi cathe' Can I please ask a question if any one knows?What is the name of the songs and who sang or played them on power max? Thankyou and have a nice and Happy day. ttyl Suzanne

Hi Thank you very much.you are very nice.I hope he had a great day. ttyl Suzanne [image noborder]http://pages.ivillage.com/qtlittlepiggy/sitebuildercontent/sitebuilderpictures/suzansonebghapyfam.gif[/image][image...

Hi Yea1It is my oldest sons birthday today.No cake for me today.I really don't need it. I hope everyone is having a happy day today.It is my biggest baby(Christopher) birthday today.He is turning 20.Wow.Where did all the time go.He is in college now and I miss him very much.I am very proud of...