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i think a workout mixing kickboxing and barre would be great!

I think it would be fun to have a workout with 5 cardio or circuit sections with each section led by one of your co-stars. We have become familiar with them since they are always in the cast, and I think it would be really great to have each of them lead a section. I'd also love an athletic...

Hi Cathe, I just finished Butts & Gutts, and I give it 2 thumbs up! Thank you for these workouts. I was wondering if you incorporated any of your physical therapy exercises into these workouts? I thought some of the moves reminded me of these kind of moves, or the kinds of things we see...

Hi Cathe, I am very new to your workouts, and I am just *loving* them - I am excited to workout again. Anyway, I noticed the scar on your knee and wondered if you had had ACL surgery. My 17 year old son just had his 2nd one (re-tore it 18 months after the first surgery) and is going thru...