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  1. 2

    Premix Question

    SNM: I don't know if this has been posted or not, if so I apoligize in andvance. Will there be a premix with all of the upper body weight work in the new series? Also a total body weight workout? I also wanted to thank you for all of the updates on the blog, I have truly enjoyed...
  2. 2

    Question to Kathy H.

    Hi Kathy, I wanted to know where you purchased The Leanness for Lifestyle Book. I have been looking for it in Barnes & Noble and can not find it. It sound like you like the program and I wanted to learn more about it. Thanks,:) Terri
  3. 2

    New Videos

    Hi Cathe, I know you getting a lot of questions about the videos, but I just wanted to know if you are going to make a Terminator type DVD with these new batch of workouts? I read on another post where you said there will be even more pre-mixes this time around. This is very exciting...
  4. 2

    Boot Camp + ME Bonus Workout

    Has anyone tried the BC + MC Bonus workout on the DVD. I absolutely loved this workout. Although it is a great total body workout, I really felt it in my lower body. I thought I would die when we had to do the second set of leg presses I am going to make this a part of my routine 1 X a...
  5. 2

    Test Only

    test
  6. 2

    Test Only

    Test Only
  7. 2

    ? for Honeybunch

    Hi Honeybunch, I think I read on a prior post that when you did the cross trainer rotation you were really pleased with your results, and you saw good changes in your upper body. I just purchased DVD so I purchased the Express series on DVD and will now combine the upper body workout out...
  8. 2

    Cross Trainer Express

    Hello Everyone, I know that Cathe answered this question before, but I could not find it when I did a search. My question is how long can you do the upper body work in the Cross-Trainer series before you start to lose strength gained from PS Series. I plan to do all of the upper body work two...
  9. 2

    Leaner Legs/Deadlifts ? for Cathe

    Hi Cathe, I am posting a question for my spouse. When doing LL and MIS tapes, he has problems doing deadlifts, this exercise hurts his back. He has tried doing the exercise with lighter weights but his back still hurts. I checked your form pointers section of the site, but there were no other...
  10. 2

    Just testing

    the new forum. I like it so far, especially the new icons.:D :-)
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